https://www.ltastudiosqt.com/blog daily 0.75 2024-07-16 https://www.ltastudiosqt.com/blog/stay-motivated-and-moving-over-winter monthly 0.5 2024-07-16 https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/a1d9d3f8-34be-4f9a-bd57-13075a228e80/434865782_1004154134576897_8655356134942769709_n.jpg Blog - stay motivated and moving over winter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ltastudiosqt.com/blog/benefits-of-jazz-dance monthly 0.5 2024-04-11 https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/eeef6693-6544-4c03-9ec4-9e29bd738ea5/Broadway+5+19.7.21.JPG Blog - Benefits of Jazz dance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ltastudiosqt.com/blog/how-carbs-fit-into-a-healthy-diet monthly 0.5 2024-02-20 https://www.ltastudiosqt.com/blog/the-effect-of-physical-activity-on-sleep-quality monthly 0.5 2024-02-20 https://www.ltastudiosqt.com/blog/exercise-stress-manage-queenstown monthly 0.5 2024-02-20 https://www.ltastudiosqt.com/blog/the-practical-benefits-of-vinyasa-yoga monthly 0.5 2024-02-20 https://www.ltastudiosqt.com/blog/top-5-tips-for-beginner-yogis monthly 0.5 2024-02-20 https://www.ltastudiosqt.com/blog/benefits-of-yin-yoga monthly 0.5 2024-02-20 https://www.ltastudiosqt.com/blog/why-is-barre-so-amazing-for-you-queenstown monthly 0.5 2024-02-20 https://www.ltastudiosqt.com/blog/top-10-benefits-of-aerobic-exercise monthly 0.5 2024-02-20 https://www.ltastudiosqt.com/blog/what-is-barre-class-all-about-lta-queenstown monthly 0.5 2024-02-20 https://www.ltastudiosqt.com/blog/i-thought-everyone-was-going-to-be-pretentious monthly 0.5 2024-02-20 https://www.ltastudiosqt.com/blog/4-natural-mistakes-a-new-dancer-might-make monthly 0.5 2024-02-20 https://www.ltastudiosqt.com/blog/the-benefits-of-petite-retire-pulse monthly 0.5 2024-02-20 https://www.ltastudiosqt.com/blog/the-benefits-of-sit-backs monthly 0.5 2024-02-20 https://www.ltastudiosqt.com/blog/the-benefits-of-glute-bridges monthly 0.5 2024-02-20 https://www.ltastudiosqt.com/blog/winterfitnessbenefits monthly 0.5 2024-02-20 https://www.ltastudiosqt.com/blog/tag/Ballet monthly 0.5 https://www.ltastudiosqt.com/blog/tag/Queenstown+Dance monthly 0.5 https://www.ltastudiosqt.com/blog/tag/Yoga monthly 0.5 https://www.ltastudiosqt.com/blog/tag/Aerobics monthly 0.5 https://www.ltastudiosqt.com/blog/tag/Dancefit monthly 0.5 https://www.ltastudiosqt.com/studiohire daily 0.75 2024-04-20 https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/1647596462625-C9X9G7UM7OXSLB0U40CB/260177584_187367700274128_150583027354379838_n.jpg Studio Hire https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/1558400201655-23AFVXG1HKHOO3REBCJE/20190520_182608.jpg Studio Hire https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/1558400343823-XVD63XW460HNEQ8XNX01/20190520_182646.jpg Studio Hire https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/1558400201655-23AFVXG1HKHOO3REBCJE/20190520_182608.jpg Studio Hire https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/1558400343823-XVD63XW460HNEQ8XNX01/20190520_182646.jpg Studio Hire https://www.ltastudiosqt.com/classes daily 0.75 2025-10-02 https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/1705265622636-CZPUDZQVM47QLNE2NSDD/image-asset.jpeg Classes https://www.ltastudiosqt.com/connect daily 0.75 2024-07-06 https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/1647596873046-IY0DW4PY4SVTP78PU0MT/IMG_0675.jpg Connect https://www.ltastudiosqt.com/memberships daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/1558397688571-G770J1CPLTX6RMH1ERE0/remarkables-1024x686.jpg Intro Packages & Prices https://www.ltastudiosqt.com/terms-policies daily 0.75 2024-04-20 https://www.ltastudiosqt.com/timetable daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/44434f40-1441-4783-844d-d58f8778ed9f/Timetable+March+26.png Timetable - Make it stand out IN STUDIO TIMETABLE FROM LEVEL 2 https://www.ltastudiosqt.com/workshops-1 daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/1620369547455-NIUY8QYSPSQBIQWZSN1B/unsplash-image-JsQ6K5CfJ7s.jpg Courses https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/7aee7149-43e2-459a-8d8a-09dae2b91e83/INTRO+TO+commercial+%281%29.png https://www.ltastudiosqt.com/sorry daily 0.75 2020-05-17 https://www.ltastudiosqt.com/about-us daily 0.75 2025-05-01 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478196374287-LP3D5PSZZ2S07TJMGCFU/_resized-Aro-Ha_0031.jpg About Us https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/70f4942b-9736-4e96-8064-e1b55dbbbc36/IMG_2160.jpg About Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/445bd3f9-2f23-4b50-abe8-dd2cd6799ff0/2020.05.28_Headshots+Test0265.jpg About Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ltastudiosqt.com/faqs daily 0.75 2024-04-20 https://www.ltastudiosqt.com/one-on-one-classes daily 0.75 2021-12-27 https://www.ltastudiosqt.com/testimonials daily 0.75 2025-02-13 https://www.ltastudiosqt.com/fitness-videos daily 0.75 2023-01-01 https://www.ltastudiosqt.com/intro-lta-queenstown daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/70f4942b-9736-4e96-8064-e1b55dbbbc36/IMG_2160.jpg https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/3cfebc67-09b6-47fb-8996-f3335d4a3f7a/Class+recommendations.PNG https://www.ltastudiosqt.com/instructors daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/445bd3f9-2f23-4b50-abe8-dd2cd6799ff0/2020.05.28_Headshots+Test0265.jpg Instructors https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/445bd3f9-2f23-4b50-abe8-dd2cd6799ff0/2020.05.28_Headshots+Test0265.jpg Instructors https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/9db2c7b2-acb1-445d-bbd4-7210232376b0/JV43+%281+of+1%29.jpg Instructors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ltastudiosqt.com/videos daily 0.75 2024-02-20 https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/1672273312217-P36JD3SMRXTM8L6180CQ/image-asset.jpeg Videos - Dancefit "Come Dance with Me" Beginners (Copy) Dancefit "Come Dance with Me" Beginners Dancefit "Come Dance with Me" Beginners - Follow Along! https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/1672273494365-1J512295HKM3411PGUK9/image-asset.jpeg Videos - Dancefit "Finesse" Beginners (Copy) Dancefit "Finesse" Beginners Dancefit "Finesse" Beginners - Follow Along https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/1672273592724-2QO39RLT2PY81G5FEAT3/image-asset.jpeg Videos - Dancefit "Come Dance with Me" Intermediate With Weights (Copy) Dancefit "Come Dance with Me" Intermediate With Weights Dancefit "Come Dance with Me" Intermediate With Weights - Follow Along https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/1684092460349-AIIWHDYDP7WUKNT4BP5X/image-asset.jpeg Videos - Beginner Ballet - Tendus (Copy) Beginner Ballet - Tendus What do we do in Beginners Ballet? Here's an example of a Tendu exercise we do. Tendus are usually the 2nd item we do each week at the Barre, it warms up the feet & legs & encourages the use of floor pressure. As you can see, you don't need a leotard or shoes to take part in our classes (but you are of course welcome to if you want to!) https://www.ltastudiosqt.com/birthday-contact daily 0.75 2024-04-02 https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/df5328a3-8121-4aae-b51a-5e38677643cf/Barre+leg+lift.JPG https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/1684092460349-AIIWHDYDP7WUKNT4BP5X/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/f4dc85b3-65ba-4976-a356-91afb11d94b5/IMG_0675.jpg https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/1558050234106-7ABXOKL9YE5BBH0VCPMT/59301391_818714571823711_5419341493020131328_o.jpg https://www.ltastudiosqt.com/4classes-queenstown-lta daily 0.75 2024-06-06 https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/dd28d68f-cc99-402f-9940-0f3115bed768/Which+class+is+for+me.PNG https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/70f4942b-9736-4e96-8064-e1b55dbbbc36/IMG_2160.jpg https://www.ltastudiosqt.com/home-page daily 1.0 2025-08-18 https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/1242d16a-1b09-4ea9-8e05-650e745407fc/IMG_2160.jpg https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/0a9c46c1-db29-43d7-a413-29074b030b45/Barre+leg+lift.JPG https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/a1d9d3f8-34be-4f9a-bd57-13075a228e80/434865782_1004154134576897_8655356134942769709_n.jpg https://www.ltastudiosqt.com/2025sale daily 0.75 2025-11-13 https://images.squarespace-cdn.com/content/v1/5ccb81f5a9ab9538c2becbdc/1558397688571-G770J1CPLTX6RMH1ERE0/remarkables-1024x686.jpg Annual Sale